Recipes — Gut Health in Real Life

Three main recipes, each with two variations, from the book Gut Health in Real Life.

Open a recipe to find ingredients, preparation instructions, and its shopping list.

Stuffed potatoes

Main recipe

R73 — Stuffed Potatoes with Tuna and Herbed Yogurt

Two variations

R77 — Chicken-Stuffed Potatoes with Lemon Yogurt

R78 — White Bean–Stuffed Potatoes with Tahini Sauce

Individual rice bakes

Main recipe

R74 — Individual Rice Bakes with Carrots and Thyme

Two variations

R79 — Butternut Squash and Sage Rice Bakes

R80 — Spinach and Feta Rice Bakes