Rice Bowl with Vegetables,
Yogurt, and Olive Oil

Digital Shopping List

Simple.
Soft.
Reliable.

Produce

• Zucchini
• Carrots
• Spinach

Optional

• Plain yogurt

Pantry Staples

• Rice
• Olive oil
• Sea salt

Luca’s Note

Recovery
does not ask
for more.

It asks
for less—
done well.

Return to the full recipe

Back to a bowl
that simplifies everything.