A Gentle Beginning
A soft entry into nourishment.
Simple, calming recipes designed to restore balance and ease.
Yogurt, Berries, and Seeds with Olive oil
Soft Eggs with Greens and Olive Oil
Warm Oats with Seeds, Pear, and Olive Oil
Toast with Ricotta, Olive Oil, and Fruit
Chickpea Flour Pancake with Greens
Yogurt with Apples, Walnuts, and Cinnamon
Warm Bread with Olive Oil, Tomato, and Seeds
Warm Yogurt with Tahini and Seeds
Soft Polenta with Olive Oil and Greens
Cottage Cheese with Fruit and Olive Oil
Warm Lentils with Olive Oil and Herbs
Avocado Toast with Seeds and Lemon
Warm Rice with Yogurt and Olive Oil
Fruit with Nuts and Yogurt