Herbal Tea with
Dark Chocolate

Digital Shopping List

Few ingredients.
Clear intention.
A simple ending.

Produce

• Herbal tea

Optional

• Preferred herbal blends

Pantry Staples

• Dark chocolate

Luca’s Note

Do not extend the day unnecessarily.

Choose a moment to close it.

Repeat it.
Let the body learn the signal.

Return to the full recipe

Continue with the full preparation and serving experience.