Egg Bowl with
Vegetables and Yogurt
Digital Shopping List
Soft.
Simple.
Restorative.
Produce
• Cooked vegetables
Optional
—
Pantry Staples
• Eggs
• Plain yogurt
• Olive oil
• Sea salt
Luca’s Note
When the body
asks for less,
give it
what it can receive,
not what it must manage.
Return to the full recipe
Back to a bowl
that simplifies everything.