Avocado Toast with
Seeds and Lemon
Digital Shopping List
Simple ingredients.
Clear satisfaction.
A steady start.
Produce
• 1 ripe avocado
• Lemon
Optional
• Extra-virgin olive oil
Pantry Staples
• Toasted bread of choice
• Mixed seeds
• Sea salt
Luca’s Note
Not all hunger needs intensity.
Sometimes the body is asking
for something complete, not excessive.
Let enough feel like enough.
Return to the full recipe
Continue with the full preparation and serving experience.